Monday, July 25, 2016

Wisdom of Life by a 35 Year Old

Hi Everyone!

Hope your week is getting off to a blessed start. I know that I said I would be on here more, but I’ve been going through a very interesting period the past few weeks. I know some people like to share their journeys with others as they are on the journey, but I tend to wait until I reach a rest stop or my destination, only because I don’t want to confuse others as with my trip until I know I’m for sure where I’m supposed to be. When I’m there, I’ll share more. Anyways, I had my 35th birthday back in June and thought it was time I posted my list of wisdom tidbits to share with others. Believe it or not, I started this list when I was 29 and planned to post it when I was 30, but time escaped me and after awhile I decided to wait until I turned 35. Needless, to say, this isn’t everything I’ve learned the first portion of my life, but they are the ones I thought I share since they have a universal thread for anyone who’s living and experiencing life. I hope you all enjoy!


1. Know your worth—if you don’t know it and show it, others won’t either. If you are alive, you have worth---if you are a human being you have worth, Christ died because He thought you were worthy. (Psalms 139:14; John 3:16)

2. Life is a serious thing, but it can be funny too---make it a habit to laugh at least once a day. (Job 8:21)

3. Don’t devalue relationships/friendships you had in the past that no longer exist. Just because the relationship didn’t survive the long haul doesn’t mean it didn’t serve its purpose. (Acts 15:39-40)

4. Be willing to forgive---it’s clique I know, but unforgiveness truly does hold you in prison ----emotionally, spiritually, mentally, and sometimes physically (Matthew 6:14-15)

5. Know when to let go---not everything in life is supposed to be forever (relationships, jobs, various statuses, etc.). Your life should be ever evolving and growing and growing.

6. When someone shows you who they are and what they are really about, believe them. Don’t try to justify and/or over-analyze the person (unless you are a therapist providing a diagnosis---smile). Accept the person at face value, be honest with you are dealing with, and decide if this is a person you should be dealing with at this season of your life (this does not apply to married couples). (Matthew 7:16-20)

7. Spend time figuring out who you are. Don’t let others define you for you. What you mean to others, might not be what you mean to yourself. Know who you are, so you can truly be you and do you as the Holy Spirit desires.

8. Grieve for whatever loss you encounter, but don’t allow yourself to get lost in your grief. (Matthew 5:4)

9. For Type A only---plans are overrated at times, be able to willingly and happily anticipate unplanned events in life. Doing so adds a little color and variety to an otherwise mundane lifestyle. (Proverbs 16:9)

10. Don’t be jealous or envious of others. Yes, they may have something you want, but you’ll never know the cost they had to pay to get it. (Psalms 37:1-3; James 3:16)

11. Limit interactions with toxic people. (1 Corinthians 15:33)

12. For women only: If a guy cares and loves you, you’ll know it. However, if you were emotionally wounded before and do not know what true friendship and love looks like, then you should seek spiritual and godly counseling (not kidding !) Don’t allow a guy to tell you he cares about and loves you, but isn’t able to back it up with his actions. (Ephesians 5:25-27)

13. Don’t let your 20s define the rest of your life---good or bad.

14. Stay the course, don’t give up on your dreams. However, if you know beyond a shadow of a doubt God is trying to change your heart, and because of that it will change your dreams, just accept God’s way---it may not be easy, but in the end it’s always better and sweeter. (Isaiah 55:8-9)

15. Continue to be steadfast and faithful when what you are holding out for hasn’t manifested, but God promised it would come to pass. (Colossians 1:23)

16. Try to develop a healthy lifestyle (enough sleep, eat well, stay active/fit, etc.). (1 Corinthians 6:19-20)

17. Once a year try to do a least one thing that you don’t think you can do. (Philippians 4:13)

18. Have to do lists and don’t procrastinate too often, it adds unnecessary stress.

19. Try to figure out your foundational belief/values are before and during your 20s, that way you can walk into your 30s with more confidence.

20. Look at 12/5/10 for relationship advice.

21. Take time to re-evaluate your life periodically to take stock of whether you’re heading the direction Holy Spirit has intended for you. (Psalms 119:59; 2 Corinthians 13:5)

22. For ladies—always have tinted lip gloss and mascara handy---it can do wonders.

23. If you don’t enjoy your own presence, how can you expect others to? Be comfortable being alone and having quiet time and/or doing activities you like on your own.

24. Explore different places and activities when possible.

25. Live within your financial means. The less you owe to others, to more you have to sow to others.

26. If you haven’t done it yet, develop your quiet time with God, get to the point where it becomes a necessity to spend time with Him, not a chore, but something you truly can’t live without. (Psalms 91:1)

27. Celebrate and embrace humble beginnings. (Job 8:7)

28. Let your life decisions be led by the conviction of the Holy Spirit and godly counsel, not the opinions of others whose values don’t align with Scripture. (Psalms 16:11)

29. Lean not to your own understanding, but in all your ways acknowledge Him, and He’ll direct your path. (Proverbs 3:5)

30. You are a gem, if someone doesn’t see your worth or value, it is because they weren’t supposed to. Remember, gems are hidden so they can be sought by the right person, job, opportunity, etc. at the right time. (Cool tidbit: the book of Esther, which in Hebrew is Hadassah and means “godly hiddenness”)

31. Question the status quo—don’t follow the crowd without having your own solid convictions/reasons for it. (Matthew 7:13-14)

32. Be appreciative of the luxury of freedom. Please don’t take for granted of our dwindling religious freedom i.e. having access to the Bible, gathering with other believers, being able to call yourself a Christian, etc. The day is coming sooner than most know where we won't have these privileges and this period of our lives will be seen as the "good 'ole days".

33. Develop your spiritual foundation, but always continue to be open to realizing that there’s more to learn. The day you think you know everything there is to know about the Holy Spirit, you’ve quenched the Holy Spirit residing in you. (2 Corinthians 3:18)

34. Just because society makes something acceptable, doesn’t mean it is. Culture SHOULD conform to the Word, not the Word to culture. This principle permeates in every area of life. (Romans 12:2)

35. Pray that discernment and wisdom are you constant companions; not everyone has it or will get it, don’t take it for granted. (Proverbs 3:13; Hebrews 5:14; James 3:17)

Until next time...

Tuesday, June 7, 2016

What's Good Got to do With It?

Hope everyone is doing well. :) I decided to make this particular blog post short and succinct. I'm just going to throw this out there for whoever needs to read this now to have time to contemplate, meditate, and allow the Holy Spirit to speak to you about where you are. After all, at the end of the day when we are faced with eternity, it won't matter what others around us did or didn't do, but what we did.

We have to remember that being good doesn't get up anywhere with God if He doesn't have a personal relationship with us. Somewhere along the lines humanity (and the church) decided to substitute and blur the lines of goodness for holiness. With goodness, something that can be do in our own strength requiring no faith, but holiness is something that can only be done by the Holy Spirit dwelling in us. There is a reason that holy means "set apart". Have you ever thought how can we separate ourselves from ourselves? That's because we can't, Someone else, namely the Holy Spirit has to do that. This same Person will determine if we enter into Heaven or not (Matthew 7:21-24) Those who choose to allow the Holy Spirit to dwell in them are agreeing to be a conduit for what He's called us to say, do, experience at this time. The other camp is, are the people who say, "I'll do my own thing of how and when I please." Goodness isn't a bad thing, but it doesn't really require crucifying the heart and ourselves, because at times it can cause to be become more puffed up in our own works (Proverbs 18:12). Always remember, people can do good things with ill motives. God is moved by the heart. He's even more moved by a heart that is after Him (Jeremiah 17:10).



Until next time....

Monday, March 7, 2016

So....How Do I Look?

That's a question I ask myself every so often, but definitely not as often as I should. Sometimes during my "good" moments I think I doing pretty well living out my godly, Christian faith. Other moments, not so great. I know we are all human and no one is perfect, however, that should never hinder us from progressing and seeing ourselves grow. Better yet, other people seeing us grow and change. What better witness is there than other people to see your life continually transformed by the power of the Holy Spirit who resides in us. In age of self-help, self-awareness, self-gratification, self, self, self, as Christian we have to be vigilant about not overcrowding ourselves with self that there is no room for Christ's spirit to abide in us. Brings me to the scripture of Philippians 4:13, "I can do all things through Christ who strengthens me". I believe that scripture is true and I've seen people, including myself using that scripture, but I have to be honest, I wonder how many of us misuse that scripture at times. The scripture is mainly used by those in times of encouragement , however, have we thought of using or applying that scripture as a reminder that we must allow Christ to work in and through us not only to strengthen us doing our times of accomplishing our self appointed goals, but also the goals the Holy Spirit is trying to accomplish through as well? The reason I bring this up, is because of a two things:

1. Not many Christians are asking themselves what does the scripture of, "And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God" - Romans 12:2 really entail. The term Christian is used very loosely nowadays, so loosely it's unrecognizable at times (some days I even call myself a Christ follower to differentiate myself from the "masses")
2. There are Christians walking in the darkness, but think they are in the light (2 Corinthians 4:4; 11:3-5)---will explain more in another post

Everything and everyone is commingled together nowadays, it's very difficult to look at and see the difference between any two things. Why the Church isn't asking why this is happening is beyond me, especially when I think of the scripture, But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvelous light; (2 Peter 2:9). Looking at the group of a whole of people who call themselves Christians (in the U.S.), we don't look much or any different those than who don't identify themselves as Christians. Not sure what criteria is used for being a Christian, just believing that Jesus Christ did in fact die on the Cross for our sins isn't enough since we know that even demons believe (James 2:19-20).

The conversations I have with people about their goals, dreams, ambitions sound great, but I often wonder how much of it was consulted with the Holy Spirit and how much of it was self. The more I learn about life, the more my prayer becomes, "Lord, I want to be kept" (Numbers 6:24). There so many things, people, ideas, etc. floating around in this world that it wouldn't take much to captivate our attention and distract us from where the Holy Spirit would have us. We can't be too prideful and arrogant to come up with our own plans and at the end use a "Holy Spirit Approved" rubber stamp on it. I think we definitely need to be looking ourselves (myself included!) on a daily basis and asking ourselves does my lifestyles, speech, appearance, etc. reflect that of a Spirit-filled, Christ-following, Bible believer? Do people look at me and wonder what makes me "different"? When I leave the presence of others are they in a better state? Am I being spirit-led or self-led with my actions and decisions? When we do this we are allowing the scripture of 1 Corinthians 3:16 to be fulfilled in our lives and living out His call for our lives and not our own (1 Corinthians 6:19).

So, how do you look?

Until next time...

Thursday, February 18, 2016

In a Limbo…

And okay with it. :) Hey all, I know I haven’t been posting often as I said I would do a few months back. Back then I was in a fog as I was praying, fasting, and trying to figure out what to do regarding my career. When I’m unclear about something, especially if it’s serious, I tend to go off alone and have quiet time to figure things out. I learned a long time ago in college when I need to find answers in the midst of confusion, instead of running to people, it’s best to run to God and Him alone. There are well intention people in our lives who mean no harm, but might not always speak the words into our lives that is from the Holy Spirit. The less clutter of voices and people’s opinions in my head, the better. So anyways, after a series of events unfolding in November I decided that it was time for me to leave my full time position as a school social worker. Honestly looking back at that time, it looked a bit impulsive and foolish, but it was one of those things when I thought, “I have to go now, I’m at peace with it, and I’ve always said that I’m a Christian and believe God to supply all my needs according to his riches and glory (Phil. 4:19), it’s time for me to be willing to stand on those words---literally”. When I decided to leave in November, I didn’t have a full time job replacement. By default I’m too much of planner to do something like that. However, I knew without a shadow of doubt, it was time to go and see what else God had for me at this stage of my life. For those who know me away from blogosphere, know that social work is something that I’ve wanted to do since I was teenager and being an LCSW is something that at one point I thought I might die if I didn’t receive that credential behind my name. Although it took a bit longer than I originally anticipated and wanted, it was all done in God’s timing (Proverbs 3:5). At the time, I felt like the children of Israel wandering around the in the desert (read the book of Exodus and Joshua). What I wanted was so close, but yet so far away at the same time.

Today, marks my 2 month anniversary of being a “free agent” so to speak. I will say that this hasn’t a piece of cake, but it has been much easier than it would have been in the past. In times past I would have been fretting about finding another job ASAP and being a “productive, working” citizen. I have to remind myself from time to time that this season is definitely a God thing, that if I use my “extra” time wisely—i.e. blog, get proper sleep, having the emotional and mental energy to give to those inside AND outside my circle, complete the things that I had been procrastinating for months, then in His time my next career move will come into play. The career move that I have been contemplating is not one I would have ever considered before this whole ordeal. After talking to 2 different people and listening to a message on YouTube, I’m starting to get the itch for it. I’m still praying and researching, but right now I’m at peace about it. One thing that I will say that I’ve learned and/or been reminded is:

• God isn’t going to change or move something in our lives WHEN and/or HOW we want (Psalm 25:4)
• We need to be able to accept and trust that the situation/circumstance is for our good (Jeremiah 29:11)
• This process isn’t easy, nor is it meant to be, but you do learn and grow through it all (James 1:2-4)
• Whatever plans you think you have, be willing to give the Holy Spirit room to move (also, be prepared that the Holy Spirit may be moving you to “think outside the box” (Isaiah 55:8-9)
• Remain grateful in the midst of uncertainty and be ready to cast down the feeling of doubt, uneasiness, and fear at any given moment (2 Corinthians 5:10)

On a side note: In the 2 months I’ve been off, I’ve received monetary blessings from two unexpected sources. Both times, I had to smile to say, “Ok, I know You got this, I’m on the right path, and I just need to "chillax" and do what I’ve been called to do at this season. Knowing you’re in God’s will and path for your life is the most satisfying feeling. It will always appear the risk is great at the beginning, but when you remove the soulish talk and fill it with things of the spirit, it really isn’t.

So for those that KNOW and/or feel that the Holy Spirit is calling you TO or OUT of something, be willing. He’s got this!

Until next time…

Sunday, February 14, 2016

What Should Valentine's Day Really Mean to Us?

Hi everyone!

Hope ya’ll have gotten off to a blessed and prosperous start with 2016! I DEFINITELY have. :) I want to encourage those who might be feeling disheartened this weekend (especially if you are single and not really wanting to be). Please don’t become discouraged by all the cupids, flowers, candies, “Will you Please Be My Valentine’s” cards floating around. February 14th isn't a culmination of your God-breathed (Job 33:4) and God inspired worth and value (Gen. 1:26). If you need to be reminded of your worth and value this day and everyday for that matter, one scripture to refer back to is John 3:16. Sometimes if can be a clique and overused verse, but really take the time to meditate and let those words soak in, of how loved and cherished YOU are.

Of course we have all been told that this is a day of LOVE. Don’t be tricked, if you have to wait until February 14th to express or know you are loved by someone, you might want to re-evaluate that relationship. SERIOUSLY! Anyways, I don’t want to keep you too long, but I would STRONGLY ENCOURAGE you guys to watch these videos on the true history of Valentine’s Day. I promise you, once you know the real history and want to live a life pleasing to our Lord Jesus Christ (which means abstaining from all appearances of evil (I Thes. 5:22) and making sure that we keep ourselves from idols (1 John 5:21), as well continue to turn away from things that can enslave us (Galatians 4:8-9). Honestly, there is NOTHING, sweet, romantic, innocent, or MOST IMPORTANTLY, godly about observing this holiday.






Until next time!

Sunday, October 18, 2015

What's A Christian To Do?

Hey everyone,

Before I get started with today’s post, I will say that I wanted to touch on this topic because for several reasons. For one, it’s not discussed in general or by the Body of Christ as much as it should be. Two, we’re entering that time of the year (and human history, for that matter), that more people are susceptible to dealing with this. The issue that I want to touch on is depression and whether or not a Christian can be afflicted with it. I grew up in church and heard various responses of “Yes, a Christian can be oppressed, which will manifest as depression” or “No, a Christian can’t be a Christ follower and have depression”. I will preface I say that I’m a Christian, I’m a licensed mental health professional, and I’m someone who has had bouts of depression myself. So with that being said, I do believe a Christian can suffer from depression. All one has to do is look at the Bible greats: Job (the entire book), David (1 Samuel 30:4-6), Elijah (1 Kings 19:4-5), Hannah (1 Samuel 1:7-10, Paul (2 Corinthians 1:8-10), and of course Jesus Christ (Luke 22:41-44 and Matthew 26:38). This goes on to say that depression, which is a heaviness of spirit, is not something that is completely foreign in the Body of Christ. For those who have dealt with this, be encouraged that you aren’t alone and that there are people who have overcome this burden by “the blood of the Lamb and the word of their testimony” (Revelations 12:11).

Before I get too far into today’s post, I will post a list of what depression is characterized as:

What Are Symptoms of Depression?
According to the National Institute of Mental Health, symptoms of depression may include the following:
• Difficulty concentrating, remembering details, and making decisions
• Fatigue and decreased energy
• Feelings of guilt, worthlessness, and/or helplessness
• Feelings of hopelessness and/or pessimism
• Insomnia, early-morning wakefulness, or excessive sleeping
• Irritability, restlessness
• Loss of interest in activities or hobbies once pleasurable, including sex (only in the premises of marriage)
• Overeating or appetite loss
• Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
• Persistent sad, anxious, or "empty" feelings
• Thoughts of suicide, suicide attempts

I will say that I do believe that there can be a few causes/reasons for a person to have depression in their lives. One can be biological (lack of sleep, poor diet, GMO foods, tainted water, various medications, CERN, etc.) another is spiritual, (generational curses, you providing legal (knowingly or unknowingly) rights/avenue for Satan and his kingdom to have a foothold in your life, or an outright spiritual attack. Satan will use this tactic to wear you down and get you to a point of discouragement where you either get mad at God and walk away from Him altogether or you don’t fulfil your calling in the appointed time. Everyone’s story and situation is different, so what might be the cause for one, might not be the cause for another. However, it is the responsibility of each person to find out what was and probably continues to be their trigger points. If the Enemy knows our weaknesses, then it’s imperative that we study ourselves to learn our weaknesses to strengthen ourselves with as mentioned in Ephesians 6:10-17:

Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; And your feet shod with the preparation of the gospel of peace; Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God:


I’ve come to learn what some of my triggers are. Some I can avoid by not even placing myself in those situations and others I can’t avoid because it’s just outright unrealistic as I function in everyday life. Those are the times I have to decide that I don’t want to waste too much time and energy being in this state and I have to do what I can to stay spiritually fortified. For me that means praying, reading the Bible, especially scriptures on proclaiming God’s promises to His children. I will say that my degree of depression has never gotten me to the point of being medicated, although there were times I felt that was the only way I could get out of the mental and emotional fog I was in. I do believe that for some people that medication is something they might need to get them to the point where they are able to have a glimpse of clarity to even begin engaging in this mental and spiritual battle, because that’s what this is. I will also add that prayer and fasting is the way to deal with this. Isaiah 58:6 states, “Is not this the fast that I have chosen? To loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?” This is not something that is practiced in the Body of Christ nowadays as frequently as it should be. However, just because something is no longer done has it should, doesn’t make it correct. I will admit going without and crucifying the flesh can be daunting and frustrating. When you are able to take away your focus from earthly things and focus more on things above, the results are much more than anyone can anticipate. Just like anything else that requires discipline, the hardest part of doing this is getting started.

I will say this before I end, I do not believe that a person can lose their salvation just by being depressed, but I will caution everyone not to stay in that state for a prolong period. The reason being, the longer you stay in any situation, the harder it is to get out. Depression is no different. The sooner you confront the attacks, the better. The Holy Spirit has given us the tools to deal with it, it’s up to each one of us to pick up the tools and use it---prayer, reading and proclaiming the Word, fasting, and being vigilant about our thought life “Casting down imaginations (thoughts), and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.” 2 Corinthians 10:5.


This is something that the Body of Christ must learn to put into practice now, because we are in a time in human history, that according to Luke 21:26, “Men's hearts failing them for fear, and for looking after those things which are coming on the earth: for the powers of heaven shall be shaken.” Whatever our issues we are dealing and struggling with now are nothing compared to what is to come, whether it’s in 1 month, 1 year, 10 years, or 50 years from now. It’s coming sooner than most choose to accept. Better to have your soul (mind, will, and emotion) and spirit prepared now while there is time.

I was just looking at my files last night and came across this link that I can saved for myself. I tried to find this on the website but couldn’t, so I took a screenshot. Thought this would be a great tool/resource for those reading to have.







Until next time…






Monday, October 12, 2015

Something to Think About...

Hey everyone,

I plan to post soon, but until then, here's two videos you should view, Especially for those who consider themselves Christ followers and observe/celebrate Halloween.






"And they shall teach my people the difference between the holy and profane, and cause them to discern between the unclean and the clean." - Ezekiel 44:23


Until next time...